Archive - Here & Human Wellness

All the Flavors of Being Alive

Exploring emotional eating and our urge to change how we feel.

13 hrs ago • Jennifer McDaniel

What If Running Could Feel Easier?

With Jae Gruenke of The Balanced Runner

Nov 3 • Jennifer McDaniel

56:50

Ep 89: The Balanced Runner with Jae Gruenke

Send us Fan Mail

Nov 3 • Jennifer McDaniel

56:46

October 2026

The Drink I Didn’t Know Could Raise My LDL Cholesterol

Plus the menu for the week of November 2-6th

Oct 30 • Jennifer McDaniel

What’s on Her Plate?

On comparison, eating, and the stories we tell ourselves.

Oct 29 • Jennifer McDaniel

Tired of Being Tired

Plus the menu for the week of October 26-30th

Oct 23 • Jennifer McDaniel

On sober curiosity, changing relationships, and no longer organizing life around alcohol

Oct 22 • Jennifer McDaniel

Behind the Scenes: Episode #88: More than Just a Summer Camp

with camp director, Jim MacAllister

Oct 20 • Jennifer McDaniel

57:23

Ep 88: More than Just a Summer Camp with Jim MacAllister

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Oct 20 • Jennifer McDaniel

57:23

We Can’t Be Certain

Plus the menu for the week of October 19-23rd

Oct 16 • Jennifer McDaniel

A Visit to the Botox Doctor

On aging, appearance, and what might matter more for paid Wellness Wednesday subscribers

Oct 15 • Jennifer McDaniel

When “Cut Out Sugar” Becomes the Only Message

What gets lost when sports nutrition gets reduced to a rule. Plus the menu for the Week of Oct 12-16th

Oct 9 • Jennifer McDaniel

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