Archive - Here & Human Wellness

When “Cut Out Sugar” Becomes the Only Message

What gets lost when sports nutrition gets reduced to a rule. Plus the menu for the Week of Oct 12-16th

8 hrs ago • Jennifer McDaniel

Wellness Wednesday Series for Paid Subscribers

Oct 7 • Jennifer McDaniel

My Mindful Kitchen

With Janet Irizarry

Oct 6 • Jennifer McDaniel

44:46

Ep 87: My Mindful Kitchen with Janet Irizarry

Send us Fan Mail

Oct 6 • Jennifer McDaniel

44:36

Plus the menu for the week of October 5-9th

Oct 2 • Jennifer McDaniel

Creature of Habit

Wellness Wednesday for Paid Subscribers

Oct 1 • Jennifer McDaniel

September 2026

What Meal Planning Gives Back

Plus the menu for the week of September 28th-October 2nd

Sep 25 • Jennifer McDaniel

Putting Yesterday’s Self on Trial

Wellness Wednesday for Paid Subscribers

Sep 24 • Jennifer McDaniel

Behind the Scenes: Tiny Abandonments

Sep 22 • Jennifer McDaniel

29:32

What Does It Mean About Me?

Plus the menu for the week of September 21-25th

Sep 18 • Jennifer McDaniel

Tiny Abandonments

Wellness Wednesday Series for Paid Subscribers

Sep 17 • Jennifer McDaniel

Ep 86: Tiny Abandonments

Send us Fan Mail

Sep 15 • Jennifer McDaniel

29:44

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