The holidays are here—a time for celebration, connection, and, let’s be honest, more than a few opportunities to drink. So why am I, of all times, bringing up the idea of drinking less?!
Two reasons:
I’m celebrating two years alcohol-free! December 17th marks this milestone and reflecting on my journey feels like a meaningful way to honor it.
Dry January is just around the corner. Whether you’re curious about cutting back or considering a month-long break, I want to share some insights, encouragement, and tips to set you up for success.
While the holiday season might feel like the worst time to rethink your relationship with alcohol, it’s actually one of the best times to start exploring what life might look like without it—even if just for a while.
My Alcohol-Free Journey
I’ve shared more details about my decision to go alcohol-free on my Love You More podcast, but here’s the short version: my relationship with alcohol has been up and down over the years. Like many, I drank the most in college, and later, I found myself leaning on alcohol more than I’d like during the overwhelming early parenting years.
