Here & Human Wellness

Here & Human Wellness

McDaniel Nutrition Menu for August 12th-16th + The Big "S Word"

How I'm getting ready to tackle the "back to school" transition

Jennifer McDaniel's avatar
Jennifer McDaniel
Aug 09, 2024
∙ Paid

I thought I’d kick off this week’s newsletter with a peek into my own “1st day of school” photo. I’d give anything to see what was in that brown bag. Pretty sure it included a peanut butter and cheese sandwich…Yes, that’s what my mom would pack for me. Later as an adult, when asked her why I didn’t get a PB&J like the rest of the kids, she answered: “Well, I thought it was higher in protein and that was good for you?” #aheadofhertime…yet still, gross!

SUMMER WINDS DOWN

The transition from summer to school is always challenging, filled with a mix of emotions: anxiety about new teachers and classes, excitement about reconnecting with friends, and a touch of sadness as they grow older and move one grade closer to leaving the nest.

In today’s post, I’ll share some tips which I hope offer make this transition smoother from a “feeding” standpoint!

This week’s menu for August 12th-16th:

This week’s menu was inspired by the end of summer! It includes a plethora of summer produce, grilled meats as well as my favorite new smoothie my husband and I’ve been enjoying! We hope you enjoy our Monday through Friday ideas!

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