Here & Human Wellness

Here & Human Wellness

Heart Health Lab Cheat Sheet

For our paid subscribers

Jennifer McDaniel's avatar
Jennifer McDaniel
Feb 18, 2026
∙ Paid

A Practical Guide to Understanding Your Numbers

Heart disease remains the leading cause of death for both men and women.

Yet many people are told their labs are “normal” without understanding what those numbers actually mean or how they fit into their personal risk profile.

This guide is designed to help you:

  • Understand common cardiovascular labs

  • Know what levels are often considered optimal

  • Ask informed questions in partnership with your physician

    Here & Human Wellness is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

User's avatar

Continue reading this post for free, courtesy of Jennifer McDaniel.

Or purchase a paid subscription.
© 2026 Jennifer McDaniel · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture